EXPLORING MARTIAL ARTS BEYOND THE DOJO: NUMEROUS DISCIPLINES FOR PHYSICAL FITNESS AND WELLNESS





Change Your Reflexes And Recognition With Self-Defense Training-- Discover Just How It Can Reinvent Your Response Times And Cognitive Capabilities

Content Produce By-Morgan DamborgIncrease your reflexes and recognition with protection training to increase reaction times by 30%. The Fight-or-Flight Response readies your body, improving strength and speed. Training modifies mind function, promoting cognitive capacities and interest to detail. Technique particular drills to develop solid neural

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